Good to Feel Free

When you're interacting with someone, it's easy to ask questions like "How was your day?" but it's a lot harder to ask the big questions like "What are your thoughts on religion?" .Cause that's very awkward. When someone says to you, "How was your day?" don't respond with, "Fine. Yours?" Be more open than that. Give details. Provide examples. Share stories. People will feel more connected to you (and will probably share some of their own stories) if you open up to them. And staying in the moment means really making an effort, right in that moment, to connect with someone else. Don't think about the things you have to do later. Don't worry about what you didn't get done that day. Be present.